Pelvic Floor and Thigh Trainer

Ten minutes on the sofa, and the work is done.

The arms on this trainer rotate through 360 degrees, so it works between the knees for the inner thighs and pelvic floor, or between the hands and arms for the chest and shoulders. Resistance adjusts rather than being fixed at one level, and the counter models put a rep total on a small display so a session ends on a number instead of when you get bored.

Key Features

• Arms rotate 360 degrees for leg, arm and chest exercises
• Adjustable resistance rather than a single fixed tension
• Counter models display a running repetition total
• Wide contoured pads sit comfortably against the legs
• Light enough to keep beside the sofa or under a desk

Use Cases

• Pelvic floor and inner-thigh strengthening
• Postnatal conditioning at a gentle pace
• Arm, chest and shoulder work using the same unit
• Low-effort training while seated or watching TV

Specifications

• Material: reinforced PP with rubber contact pads
• Dimensions: 8.1 x 8.7 x 2.8 in (20.5 x 22 x 7 cm)
• Weight: 1.06 lb (0.48 kg)
• Power: rechargeable battery on counter models
• Includes: 1 x trainer, charging cable on counter models