Mini Pilates Ball for Core Training
Regular price
$24.95
Sale price
$24.95
Regular price
Unit price
Small enough to hold, hard enough to change the exercise.
Put this between your knees during a bridge or behind your lower back against a wall and an ordinary movement suddenly demands control you did not know you were skipping. The anti-burst PVC deflates slowly rather than popping if it is punctured, and you inflate it to whatever firmness suits the exercise. It flattens down to nothing for storage.
Key Features
- Anti-burst PVC deflates slowly instead of bursting under load
- Inflate to your preferred firmness for each exercise
- Textured surface grips between the knees or against a wall
- Two sizes: 8 in for control work, 10 in for support
- Deflates flat and packs into a pocket
Use Cases
- Pilates, barre and core stability routines
- Inner-thigh and pelvic floor activation
- Lower-back support when seated or against a wall
- Gentle stretching and postnatal exercise
Specifications
- Material: anti-burst PVC
- Diameter: 8 in (20 cm) or 10 in (25 cm)
- Weight: approximately 5.3 oz (150 g)
- Surface: lightly textured, non-slip
- Includes: 1 x Pilates ball
Size Guide
| Option | Diameter | Best For |
|---|---|---|
| 8 in | 8 in (20 cm) | Squeezing between the knees, precision core work |
| 10 in | 10 in (25 cm) | Lower-back support and larger stability work |
